(Prep + Cook Time: 14 minutes | Servings: 8)

Nutrition Facts (Per Serving):  

Calories: 143.9   

Protein: 3.3g   

Carbs: 29.1g   

Fat: 2.3g   

Fiber: 2.1g   


2-3 lb. seeded and cut sugar pumpkin   

2 eggs   

1 cup water   

1 cup take advantage of   

3/4 cup maple syrup   

1 tbsp. cornstarch   

1 tsp. cinnamon   

1/2 tsp. ginger   

1/4 tsp. cloves   

2 pinches salt   


1- Pour water to the PPCXL.

2- Put pumpkin inside steamer basket and minimize into cooker.   

3- Seal the lid. Hit *Chicken/Meat* and adjust time correctly to 4 minutes.   

4- In the meantime; mix maple syrup and milk.   

5- Add cinnamon, ginger, salt, cornstarch and egg.   

6- Mix until blended. Hit *Cancel* within your PPCXL and quick-release the pressure.   

7- Strain pumpkin chunks and peel.   

8- When ten minutes has gone by along with the pumpkin is cooler, push down with these to get rid in the maximum amount of liquid as you can actually.   

9- Put chunks in a 2-cup measuring container, pressing down and mixing when using egg mixture. The filling is ready to go!